Helping sensitive souls
thrive in an
overstimulating world
Yoga & Life Coaching for Introverts,
Empaths, & Highly Sensitive People
Private Yoga & Life Coaching for Introverts, Empaths, & Highly Sensitive People
Feeling drained by all the energies in the world?
- Do you struggle around coworkers, family members, intimate relationships, neighbors etc due to your sensitivities?
-Do you find yourself avoiding certain people and situations such as non-stop talkers, loud crowds, or narcissistic people?
- Do you need techniques to stay grounded, be at-ease around other peoples’ energies, and deepen your spiritual practice?
-Do you need someone to hold you accountable in staying consistent with your nutrition and wellness goals?
“Abby helped me feel at PEACE with myself and the energies around me. I use her recommended meditations, breathwork and yoga flows daily to really help me when I am around difficult people. ”
—Michelle R.
